Recently I read that small acts of intentional love actually trigger our brains into releasing oxytocin, which literally lifts our spirits into a natural high state. Giving gives us a positive emotion and a natural high. Maybe that is why GOD calls us to give to others. GIVE OF YOUR TIME, TALENT AND RESOURCES Give … More KEEP GIVING
So where indeed is your happy place? Honestly it could be anywhere and we all need a little happy these days. I was walking the other day in a different neighborhood and just happened to see a house with a couple of chairs on the porch. One pillow read: Our Happy Place. Our homes tend … More A HAPPY PLACE
I recently read in Lisa Harper’s book “The Sacrament of Happy” that there are a number of things we can do to increase our happiness. The list goes like this: Live (or work) in the moment. Tap into your resilience. Manage your energy. Do nothing. Show compassion to others. The list Lisa cited … More SIT AND DO NOTHING…….REALLY?
HEAVENSREEF 